Inspiring others to reach inside to build confidence and a positive sense of self.

Star Beam Self-Esteem

FUN & IMAGINATIVE FOR ALL AGES - ONLINE AND IN PERSON

Enjoy the freedom & confidence to feel good about yourself. Start Now!

WELCOME - What Others have said about this Program

Introducing SBSE The Star Beam Self-Esteem Program.
The Video to the right - What Others have said about the Program.

INTRODUCTION

Are you longing for a deeper sense of inner peace and true belonging? Are you craving an optimistic, enthusiastic, anchored, and authentic way of feeling and being in the world right now?

Are you open to going on a guided inner journey to find connection, freedom and the confidence to be yourself – and have some fun along the way? Perhaps taking your loved ones with you so they can grow and be nurtured on that same journey?

There are so many ways a poor sense-of-self can manifest in our lives – focusing on your negatives, being critical about yourself, and thinking other people are better than you. I lived this unfulfilled existence and dismal feeling of low self-worth for many years so I know exactly what it feels like!

That’s what inspired me to create the Star Beam Self-Esteem Program.

This joyful, innovative, and uplifting adventure supports adults and children alike to reach within for creativity, strength, and comfort.

Using imaginative, experiential tools enables each of you to realize your abundant value and self-worth and be able to finally say yes to your inner brilliance!

The SBSE 6-week program is a gateway opportunity bringing a deeper connection to individuals and families, and is easy, creative, and profound all at the same time !

MORE ABOUT THIS UPLIFTING PROGRAM

Week 1 – Journey into your Inner World

In this first week, you get to meet your “inner star”, learn empowering and innovative concepts and have fun experiences that creatively open your mind, and jump start your positive forward motion.

This is where you’ll:

· Begin your exciting journey of discovering a new perspective of yourself.

· Take your first steps towards a fresh new sense of self-mastery.

· Start that longed for relationship with your “supportive, encouraging and loving” inner friend.

Week 2 – Deepening Your Inner Connection

Week 2 deepens your practice of positive strategies and experiences that renew and uplift your sense of hope and empowerment.

You’ll learn:

· Innovative methods of releasing unwanted blocks and tension.

· Practice imaginative techniques for nurturing and affirming a strong, stable, reliable, inner-self.

· Have a lot of fun being playful and creating keepsakes as gentle reminders of your new-found strengths.

Week 3 – Expanding into the Galaxy of Possibilities

In Week 3 we turn our attention to the Night Sky, the big picture, and the galaxy of amazing possibilities available to us.

You’ll have the opportunity to:

· Ponder the stars with wonder and a sparkling new feeling of belonging, perhaps for the first time.

· Explore with awe the deep connection between you and the Universe.

· Share and listen to others creating welcomed connection and opportunities for openness and expansion.

Week 4 - You, The Night Sky and Returning to the Galaxy of Possibilities

In week 4 you’ll be:

· Opening and allowing yourself to receive, welcoming vitality and rejuvenation.

· Intentionally using your inner world to affect a positive change in your outer world.

· Feeling supported while dedicating your time to beneficial experiences to support your continued transformation.

Week 5 – Finding Your Strengths in Motion and on the Move

In week 5 you get to:

· Pick up the pace and yourselves with uplifting, joyful, music.

· Find your groove when shifting your focus from outside to inside with fun, musical movements.

· Learn new tools and resources so you can come back to center quickly and skillfully.

. Master affirming quickly so you can really reap the benefits instead of just going through the motions.

Week 6 - Appreciating Our Interconnectedness and Valuing Others

In this final week, we look outside ourselves to others and appreciating our connection. You’ll get to:

· Exercise your gift of recognizing and valuing others and how it uplifts and energizes you both.

· Appreciate the incredible interconnectedness we all share.· Practice gratitude for the reliable, innovative, and imaginative tools you now have to empower and accompany you from now on in your life’s journey.

· Participate in the Certificate of Participation and Completion Ceremony.

· Celebrate completing this Program and this journey to your inner most positive star.

Sedona Charter School 6 week Session ~ grades 1,2 & 3

Setting up the stars!

Circling up on the stars

Setting up the stars!

The Children are always so excited when they see me coming to class to set up the stars! So am I!

Star Words

Circling up on the stars

Setting up the stars!

Small and medium stars along with descriptive words are symbolic of the stars and the children themselves.

Circling up on the stars

The 5th week we find our star sitting up. Here we are circled up to review what we have learned about ourselves and our stars.

Star Power

Kids Comments

Circling up on the stars

A totally unrelated project to the

STAR PROGRAM, and the children are realizing their star power and

letting it shine through!

Kids Comments

I asked the children to write what they liked about the program and here are a few of their comments. It warmed my heart to read what they had to say.

Star Keepsakes

Kids Comments

Each class ends with a commemorative keepsake which the children absolutely love. It helps to have homemade reminders around them so

they remember they are a star!

STAR BEAM SELF-ESTEEM PROGRAM

How Do I Take Part In The Star Program ?

Contact Jeanne at starbeamselfesteem@gmail.com